Seahawks

Seahawks Marcus Trufant retires as member of the Seahawks Marcus Trufant retires as member of the Seahawks (Video)
When it was clear Marcus Trufant's time with the Seattle Seahawks was over following the 2012 season, he was given a message by general manager John Schneider and coach Pete Carroll on his way out.
Seahawks Seahawks lose lineman Paul McQuistan to Browns Seahawks lose lineman Paul McQuistan to Browns
The Browns have agreed to a contract with offensive lineman Paul McQuistan. The free agent is returning to Cleveland after starting 14 games last season for the Super Bowl champion Seahawks.