You can be "Fit and Fall Proof" too!

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Story Published: Feb 5, 2008 at 11:34 AM PDT

Story Updated: Feb 5, 2008 at 11:34 AM PDT

Deb Merica with the North Central District Health Department talks about Fit and Fall Proof classes and their importance in helping senior citizens maintain a healthy, independent lifestyle.

To find out when and where classes are held, contact the North Central District Health Department at (208) 799-3100.

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