You can be "Fit and Fall Proof" too!

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Summary

Balance and flexibility play an important role in staying Fit and Fall Proof. Deb Merica talks about the classes and how you can get involved. Watch the video for more information.

Story Published: Feb 5, 2008 at 10:34 AM PST

Story Updated: Feb 5, 2008 at 10:34 AM PST

You can be "Fit and Fall Proof" too!
Deb Merica with the North Central District Health Department talks about Fit and Fall Proof classes and their importance in helping senior citizens maintain a healthy, independent lifestyle.

To find out when and where classes are held, contact the North Central District Health Department at (208) 799-3100.

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