Stay healthy in 2008

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Summary

Deb Merica with the North Central District Health Department discusses tips on staying healthy by taking small steps. Watch the video for more information.

Story Published: Jan 8, 2008 at 1:23 PM PST

Story Updated: Jan 8, 2008 at 1:38 PM PST

Stay healthy in 2008
Deb Merica with the North Central District Health Department talks about Healthy Habits, Healthy Families. The program is sponsored by the Idaho Department of Health and Welfare and is all about taking small steps to become more healthy.

Literature available at the Health Department will show you how to make good nutrition and physical activity fun for the entire family. Health families start by eating right and exercising daily. For more information, watch the video, visit the Health Department online, or contact Deb Merica at (208) 799-3100.

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